Hake

1

Hake is a fish that is not widely known in the U.S., although it’s popular in Europe. Hake is a member of the cod family and it can be prepared in a variety of ways. 

Hazelnuts

2

They’re sweet, nutty and delicious, and make a great snack on their own or added to desserts and even savory dishes. Hazelnuts are also a great source of nutrients. Hazelnuts have more protein and healthful fats than most other nuts, including almonds, cashews and pistachios.

Honey

3

Honey is a sweet thickener and flavoring produced by bees from the nectar of flowers. It is used in various food and beverages, cosmetics and medicine. Honey is produced by bees collecting nectar from flowers.

Hotdogs

4

A hot dog is a type of sausage usually made of pork, beef, chicken or turkey, and mixed with a variety of ingredients such as ground meat, salt, phosphates, nitrites, sugar, binders and flavorings.

Hummus

5

It’s a dip or spread made from cooked, mashed chickpeas blended with tahini (sesame seed paste), olive oil, lemon juice, salt and garlic.